Japanese Cookbook日本の台所 · The Japanese Kitchen
Swirling turquoise whirlpools churning in the Naruto Strait, with a hilly coastline in the background

郷土料理Regional cooking

Shikoku四国

Pilgrim island. Udon above all, bright citrus, and fish from the Inland Sea.

© Suicasmo · CC BY-SA 4.0

15 recipes

Hot Yuzu Honey

Drinks · 10 min · Beginner

Hot Yuzu Honey柚子はちみつ湯

A hot, non-alcoholic yuzu-and-honey drink from Kōchi's mountain groves — the winter-solstice citrus of Umaji village, warmed into a cup against the cold.

Iriko Meshi

Rice & Donburi · 60 min · Beginner

Iriko Meshiいりこ飯

Kagawa's sardine rice — small dried iriko simmered into the pot so the grains drink the Seto Inland Sea. Built on the famed iriko of Ibuki island.

Sanuki Udon, Kake Style

Noodles · 65 min · Intermediate

Sanuki Udon, Kake Style讃岐うどん

Kagawa's proudly chewy udon in hot iriko dashi — hand-kneaded, properly rested, and eaten with the speed and reverence Shikoku demands.

Imotaki

Nabemono & Soups · 65 min · Beginner

Imotakiいも炊き

Ehime's riverside taro stew — chicken, taro, and konnyaku simmered in a sweet-soy broth under the harvest moon. Shikoku's answer to Tōhoku's imoni.

Sudachi Soba

Noodles · 25 min · Beginner

Sudachi Sobaすだち蕎麦

Tokushima's cold soba shingled with paper-thin sudachi wheels — a bright, modern classic built on the prefecture's signature green citrus.

Sobagome Zōsui

Rice & Donburi · 45 min · Beginner

Sobagome Zōsuiそば米雑炊

The Iya Valley's whole buckwheat-groat porridge — nutty grains in clear dashi with chicken and mountain vegetables. Comfort food from Japan's steepest hidden valley.

An-mochi Zōni

Nabemono & Soups · 55 min · Intermediate

An-mochi Zōniあん餅雑煮

Kagawa's startling New Year soup — sweet red-bean mochi in white miso broth. A dish built on the sugar the Sanuki domain once guarded as a secret.

Tokushima Ramen

Noodles · 270 min · Advanced

Tokushima Ramen徳島ラーメン

Tokushima's brown-broth ramen — pork bones and dark soy, sweet-simmered pork belly, a raw egg melting on top, and a bowl of rice on the side. A factory town's masterpiece.

Jakoten居酒屋

Izakaya · 45 min · Intermediate

Jakotenじゃこ天

Uwajima's whole-fish fried cakes — small silver fish ground bones and all, shaped and fried. A Date-domain transplant now central to Ehime's coast.

Honetsuki-dori居酒屋

Izakaya · 50 min · Beginner

Honetsuki-dori骨付鳥

Marugame's bone-in roast chicken leg — garlicky, peppery, glistening in its own fat, served with raw cabbage for dipping. Kagawa's other religion besides udon.

Shōyu Mame居酒屋

Izakaya · 25 min · Beginner

Shōyu Mameしょうゆ豆

Kagawa's roasted broad beans steeped in sweetened soy and chili — nutty, snappy, faintly bitter, and made for a glass of something cold. The udon shop's quiet sidekick.

Imo Kenpi甘味

Sweets & Wagashi · 45 min · Intermediate

Imo Kenpi芋けんぴ

Kōchi's crisp candied sweet-potato sticks — satsumaimo fried twice and lacquered in Tosa sugar syrup. The sweet snack that eats like a habit.

Ehime Tai Meshi

Rice & Donburi · 60 min · Intermediate

Ehime Tai Meshi鯛めし

A whole Seto Inland Sea bream steamed on soy-seasoned rice, Matsuyama style — then deboned and folded back through every grain. Ehime's proudest pot of rice.

Dekomawashi居酒屋

Izakaya · 55 min · Beginner

Dekomawashiでこまわし

Iya valley hearth skewers of potato, tofu, and konnyaku, painted with sweet miso and turned slowly by the fire — Tokushima's mountain izakaya classic.

Katsuo no Tataki居酒屋

Izakaya · 30 min · Intermediate

Katsuo no Tataki鰹のたたき

Tosa's straw-seared bonito — charred outside, ruby-raw within, sliced thick and slapped with salt or ponzu. Kōchi's defining dish, born of fire and fishing boats.